Have you heard of the Skoother? It’s the most effective way to quickly and easily smooth rough skin and calluses on your feet, heels, elbows and hands, and it’s unique design makes it much more effective than pumice stones, emery pads, metal graters (ouch!), motorized sanders, and other skin-smoothing gimmicks.
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It’s easy to clean.
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The Launch Day Special for a Skoother is only $12 + free shipping. We will contact you through your email sign-up to give you more details! Good luck! For complete contest rules and regulations, CLICK HERE.
Confessions of a Teaching Junkie received no compensation for sponsoring this event, and is not responsible for the delivery of the prize. Prize delivery is the sole responsibility of The Invention Brothers / Comstock Studios Inc. Twenty-five (25) winners will be drawn randomly and notified by email. The winners will have 48 hours to respond in order to claim their prize. If they do not respond within the 48 hours, they will forfeit the prize and an alternate winner will be chosen. This post may contain affiliate links.
Thank you all for the wonderful support we've received for our new collaborative blog,
Thank you for the comments, the likes, the follows... And a special thank you to those of you who are new to Confessions of a Teaching Junkie! I have lots of ideas and goodies planned for the near future, and I hope you all will come back to visit often!
The program includes weekly fat-burning shots, daily doses of RM3 and a very restricted diet. It has been a MAJOR challenge for me, but I am determined to make it. Here are some of the meals I have been eating.
On this plan, I get 3 meals and a snack daily. Breakfast consists of 4oz. of protein and a fruit (apple, orange, 1/2 grapefruit, or 6 large strawberries.) Usually I have an egg white omelet with veggies, a protein shake with strawberries, or the protein pancake. The protein shakes come from HealthWise. They come in several flavors. The pineapple orange is my favorite! When I put it in the blender with a little ice, it tastes just like an Orange Julius! It is also YUMMY when I add my strawberries to the mix!
The protein pancake is made from the vanilla shake powder, an egg white and a dash of cinnamon. It makes a large pancake and tasted better than I expected. Instead of syrup, I heated up some Walden Farms Apricot Fruit Spread and poured it on the pancake. It was yummy!
Lunch and dinner consist of 4oz. of protein and 1 1/2 cups of veggies. To this, I can add any of the Walden Farms products, most of which are calorie free, carb, free, sugar-free. Some have trace calories. Here are some of the product that I have tried and can personally recommend. Some of these you can get at Sprouts and Fry's. I have found a better selection on Amazon, though. There has only been one Walden Farms product that I have tried and not liked, and that was the Balsamic Pear salad dressing. Everything else has surprised me.
The two things that I miss most being on a diet (besides sweets!) are bread and pasta. Fortunately, I have found a substitute for the pasta that is pretty good. They are called Miracle Noodles
* Made of naturally water soluble fiber with no fat, sugar, or starch. * Contain zero net carbohydrates and zero calories, no gluten -made of a healthy natural fiber called Glucomannan. * Easily absorbs the flavors of any soup, dish, or sauce. * Are instant and come in a variety of styles. * Have shown beneficial effects backed by medical studies for Type II Diabetes, Constipation, weight loss, and Cholesterol.
When you open the packages the smell kind of fishy (which is why you have to rinse well,) but they don't taste fishy at all. They really don't have a taste, but provide a calorie-free pasta substitute.
I have tried the Miracle Rice, angel hair pasta, fettuccini, and tonight I am trying the ziti noodles.
You can get some of these at Sprouts, from the Miracle Noodle site, or by clicking the images below to get them delivered right to your door from Amazon.
Here are a few of the "pasta" meals that I have made.
Spaghetti made with Walden Farms Tomato Basil Pasta Sauce with added ground beef, onions, and my mom's home canned tomatoes.
Chicken Alfredo with Asparagus made with Walden Farms Alfredo Pasta Sauce.
And my favorite comfort food, goulash, made with sauteed stew meat, onions, and my mom's tomatoes with Miracle Rice. (this was the first Miracle Noodle that I tried.)
I also made barbecue chicken 9sauteed with onions and Walden Farms BBQ sauce) with mashed cauliflower that I cooked in chicken stock and added some of the alfredo sauce to the cauliflower to add some creaminess.
One of my favorite recipes that I have found on this diet is for Tomato and Basil Tilapia and Chilean Sea Bass. It is very fresh and flavorful!
I am not trying to sell anything here or promote any particular brand, just sharing what is working for me. There is a free Red Mountain Weight Loss app for the iPhone that has a ton of recipes that you can try even if you are not on their diet plan.
I've lost a few pounds so far, and will keep with it until I reach my goal! I'll keep you posted.
Like Robert Pottle's hilarious poem, "The Kindergarten Concert," a "talent-show" poem uses the same rhythm and rhyme pattern as "Miss Lucy Had a Turtle" and can be sung to the same tune.
Miss Lucy had a turtle. (A-3) da DUM da DUM da DUM da
She called him Tiny Tim. (B-3) da DUM da DUM da DUM
She put him in the bathtub, (C-3) da DUM da DUM da DUM da
To see if he could swim. (D-3) da DUM da DUM da DUM
The letters listed in parentheses on the right reflect the rhyme pattern; it's an ABCB poem, which means that the last word in the 2nd line (Tim) rhymes with the last word in the 4th line (swim).The number 3 next to the letters means that there are 3 beats in each line. If you clap as you recite the poem, you'll notice that you clapped 3 times as you recited each line. Notice that the last word in the first and third lines have two syllables (DUM da) and the last words in the second and fourth lines have only one syllable (DUM).
Now that you know the rhythm and rhyme pattern and can hum the "Miss Lucy" tune, let's get to work describing your talented classmates. Write down the names of kids in your class who have funny or weird talents:
-Is there someone who sings much too loud?
(Let's call her Mimi or any name with two syllables.)
-Is there someone who can wiggle his ears?
(Let's call him Will or any name with one syllable.)
-Is there someone who can vibrate her eyes?
(Let's call her Jill or any name with one syllable.)
What other talents do your friends have? Is anyone double-jointed or flexible? Can someone burp the ABCs? Does someone's violin give you headaches because it's so squeaky? Can someone throw M&M's in the air and catch them in their mouth?
Add them to the list and try to write some funny new verses (with four lines). The test of each new 4-line verse is:
1) Can you sing them to the same ("Miss Lucy") tune? 2) Do they have just enough syllables to fit the song? 3) Do they have 3 da DUMs in each line? 4) Does each 4-line verse have an ABCB rhyme pattern?
Here's a Talent Show poem I just wrote to give you an example of what yours might be like. As you can see, it helps to have surprise ending.
My Classmates Are So Talented
Our class put on a talent show. I was the talent scout. Our talents were so awful that our parents all walked out.
Will was wiggling both his ears He flapped them all around. He hoped to fly to Paris but, could not get off the ground.
Mimi sang so loudly; we had to plug our ears. Even so, her shrieking had the audience in tears.
Jill vibrated both her eyes. But it was hard to see. When I got real close to look she gave a kiss to me.
I'm planning the next talent show, while riding on the bus. We'll ask our teachers to perform. I think they're worse than us.
This is just one of the useful Poetry Lessons in the "Poetry Class" section on GigglePoetry.com. There are 40 different lessons here! Find a lesson you like and write a poem during April (to celebrate Poetry Month).
If you try this, please share some of your poems!
What are some of you favorite poetry lessons? I would love to see them!